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Tag: Essential Oils

How to Pause Your Day & Reset Your Productivity

How to Pause Your Day & Reset Your Productivity

This post may contain affiliate links.  There will always be days or work weeks that we just wish would stop. #HumpDay The thought that we could literally pause our lives, like the movie Click with Adam Sandler, is extremely appealing, but unrealistic. The day must go on, because life is about the machine instead of people. But 15 minutes can really work wonders for the rest of your day. So find a secret corner or closet to get these minutes…

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10 Benefits and Uses of Peppermint Essential Oil

10 Benefits and Uses of Peppermint Essential Oil

This post contains an affiliate link. If you’ve stumbled upon this article without any knowledge of essential oils, check out What are Essential Oils? and How to Use Essential Oils. Uses and Benefits of Peppermint Essential Oil 1. Natural Energy- Using 2-3 drops of peppermint aromatically or topically in the morning for a great natural boost of energy! It will naturally wake up without all of caffeine of a coffee or sugar rush of an energy drink. 2. Anxiety- Hand diffuse 2-3 drops of…

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How to Use Essential Oils: The Basics

How to Use Essential Oils: The Basics

This post contains affiliate links. You’ve heard of essential oils, or even have some sitting on your counter, but how do you use them? I wanted to bring the basic of how to use essential oils.   Aromatic Aromatic means that you are breathing in the essential oils. Using a diffuser or hand diffusing are two of the most powerful ways to use essential oils. Create an instant shift in your brain by accessing the olfactory nerve through smell. Lavender is…

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