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Category: Essential Oils

10 Benefits and Uses of Peppermint Essential Oil

10 Benefits and Uses of Peppermint Essential Oil

This post contains an affiliate link. If you’ve stumbled upon this article without any knowledge of essential oils, check out What are Essential Oils? and How to Use Essential Oils. Uses and Benefits of Peppermint Essential Oil 1. Natural Energy- Using 2-3 drops of peppermint aromatically or topically in the morning for a great natural boost of energy! It will naturally wake up without all of caffeine of a coffee or sugar rush of an energy drink. 2. Anxiety- Hand diffuse 2-3 drops of…

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How to Use Essential Oils: The Basics

How to Use Essential Oils: The Basics

This post contains affiliate links. You’ve heard of essential oils, or even have some sitting on your counter, but how do you use them? I wanted to bring the basic of how to use essential oils.   Aromatic Aromatic means that you are breathing in the essential oils. Using a diffuser or hand diffusing are two of the most powerful ways to use essential oils. Create an instant shift in your brain by accessing the olfactory nerve through smell. Lavender is…

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Essential Oils: What, How, and Why You Need Them

Essential Oils: What, How, and Why You Need Them

This post contains affiliate links.  Essential oils are becoming a hot topic of conversation, but what are they? When you “zoom in” to a plant, they have microscopic oil sacs, that protect plants from environmental danger. They give off an aroma that we smell outside. Each of those oil sac contain hundreds of compounds used for thousands of years for cosmetics, religious practices, burials, and medicinal uses.   How are essential oils harvested?  Plants are harvested from the ground, and…

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