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Month: September 2017

Season of Self-Discovery: Planning for Success

Season of Self-Discovery: Planning for Success

Seven weeks of trying new things, journaling, meditating, creating, and find your purpose. Congratulations on making it this far in the series. As childhood grows into adulthood we tend to leave behind the dreamer. The person inside of us that believes anything is possible. Replaced with someone trying to pay bills, keep children alive, and pay off students loans before we die. The dreamer becomes the realist, but I am suggesting that you marry the two. With your new found…

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10 Benefits and Uses of Peppermint Essential Oil

10 Benefits and Uses of Peppermint Essential Oil

This post contains an affiliate link. If you’ve stumbled upon this article without any knowledge of essential oils, check out What are Essential Oils? and How to Use Essential Oils. Uses and Benefits of Peppermint Essential Oil 1. Natural Energy- Using 2-3 drops of peppermint aromatically or topically in the morning for a great natural boost of energy! It will naturally wake up without all of caffeine of a coffee or sugar rush of an energy drink. 2. Anxiety- Hand diffuse 2-3 drops of…

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Season of Self-Discovery: Finding your Purpose

Season of Self-Discovery: Finding your Purpose

Wow! We made it to the week that puts it all together: Find Your Purpose! Identifying Purpose I am so passionate about this series, because it is giving me a sense of purpose. I want to help you to find and fulfill your purpose. To be clear that this method is something that I learned from Lavendaire. (please look it up on youtube) We are going to identify your compass, tools, and impact to find purpose. 1. Compass: What makes…

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How to Use Essential Oils: The Basics

How to Use Essential Oils: The Basics

This post contains affiliate links. You’ve heard of essential oils, or even have some sitting on your counter, but how do you use them? I wanted to bring the basic of how to use essential oils.   Aromatic Aromatic means that you are breathing in the essential oils. Using a diffuser or hand diffusing are two of the most powerful ways to use essential oils. Create an instant shift in your brain by accessing the olfactory nerve through smell. Lavender is…

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Season of Self-Discovery: Personal Failure

Season of Self-Discovery: Personal Failure

Well this seems pretty sad. Personal failure is a reality in life, but failure does not mean no. Let me share with you how to scrap yourself off the hot pavement, and become human again. 1. Make every hour a new hour. Such groundbreaking material, but I promise it is important. Have you ever had a morning when you reached for your phone as soon as you woke up? You found some juicy dramatic story about a celebrity that you…

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Essential Oils: What, How, and Why You Need Them

Essential Oils: What, How, and Why You Need Them

This post contains affiliate links.  Essential oils are becoming a hot topic of conversation, but what are they? When you “zoom in” to a plant, they have microscopic oil sacs, that protect plants from environmental danger. They give off an aroma that we smell outside. Each of those oil sac contain hundreds of compounds used for thousands of years for cosmetics, religious practices, burials, and medicinal uses.   How are essential oils harvested?  Plants are harvested from the ground, and…

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Season of Self-Discovery: Creating

Season of Self-Discovery: Creating

Welcome Back! Today is all about creating…well anything. I love creating through different medium to express my thoughts, feelings, and emotions. The things we create are a gift to ourselves. Below are 20 ways that you can create something (starting with my favs). Stenciling Cooking Baking Writing Music Photography Videography Drawing DIY Decor Pottery Graphic  Design Gardening Painting Hand Made Cards Flower Arrangements Carpentry Reupholstering Landscaping Writing Poetry Writing a Short Story   Exodus 31: 1-5 I’ve personally chosen Bezalel…

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