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Month: June 2017

How to Get Out of a Rut: 5 Practical Tips

How to Get Out of a Rut: 5 Practical Tips

Life is the most amazing roller coaster of up and downs, but pushing against gravity is hard! During the month of May I feel into a bit of a rut that just had me sinking deep. I had to pull myself out, and you can too! Here’s how: 1. WHAT HAPPENED? Finding the root of your problems, whether it’s a situation, a person, or the weather, is extremely important to getting out of a dark place. Identifying the source can…

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